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CBT & Psychotherapy Services

Thank you for selecting Mind Your Mind. I am here to take care of your emotional health care needs, and offer  both Systemic Family Therapy and Cognitive Behavioural Psychotherapy. I have worked in mental health care for over 20 years, offering individual, couples, family and group psychotherapy for 13 years. I would be honored  to assist you, your friends and your family with your emotional health care needs.  I pay great attention to the quality of  my service. I hope you will enjoy browsing through my website, and that you will find useful information here.  You can find detailed information about my services online or contact me for further information or help.  Currently, due to the Covid 19 Pandemic, I am providing virtual sessions only, through various online mediums, dependent upon your preference.  

"While one person hesitates because he feels inferior, another is busy making mistakes and becoming superior."

Henry C. Link

 "What we achieve inwardly will change outer reality".


   "You must learn a new way to think before you can master a new way to be".

Marianne Williamson.